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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Stringing Pearls - Make it stand out</image:title>
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    <image:image>
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      <image:title>Coaching - Hey, I’m Alex!</image:title>
      <image:caption>I struggled through most of my life with these questions. I felt depressed, empty of meaning, and disconnected from my heart and soul. But my interest in ancient wisdom and my desire to find a solution led me to study for a year in China. I used this opportunity to explore the world and who I am. In Myanmar, I discovered Buddhism and meditation, which radically changed my life. I understood why I had been suffering and how to come out of it. I felt reborn and connected to who I truly am for the first time. After that year, I decided to not follow the conventional path my studies had set me on. Instead, I started learning all I could about self-transformation, holistic health, healing, and spiritual awakening. I pursued my passion by becoming a Heroic Coach, Flow60 Instructor, and Effortless Mindfulness Facilitator. For 4+ years, I also received mentoring from a shamanic healer and intuitive guide.</image:caption>
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      <image:caption>I am Half-French, Half-Swedish I speak French, English, Swedish, &amp; Chinese Graduated in International Relations &amp; Asian Affairs from Sciences Po Lyon and the ENS of Lyon (2019) Became a Certified Heroic Life Coach (2019-2020) Became a Certified Flow60 Instructor and worked in Mike Chang’s Body-Mind Transformation Programs (2023-2026) Became a Certified Effortless Mindfulness Facilitator with Loch Kelly (2024-2026) 4+ years of inner work and training with a shamanic healer &amp; intuitive guide (2020-2025) Student of the Gene Keys, the I Ching, and the path of contemplation (2023-2026) Living across the South of France, Sweden, and New-York for the past 6 years. Blessed to guide people from all over the world: US, Canada, Brazil, France, Australia, Singapore, Japan...</image:caption>
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      <image:caption>I use a convergence of different tools and modalities ranging from modern psychology, contemplative practices, flow-based movements (Flow60), and esoteric maps like the Gene Keys and Numerology. However, I do not limit my approach to the systems I studied, and maintain space for direct experience and intuitive exercises to emerge in our sessions. Each program is 3 to 6 months long. This supports in-depth transformation through real-life application, self-inquiry, and ongoing guidance. I do not offer a one-kind-fits-all journey. Every program is tailored to you: your intentions, your challenges, and what you most resonate with. That said, there are generally 3 main areas we will work on together: Body-mind mastery. Learn to regulate your nervous system, thoughts, and emotions through daily practices. Feel safe, grounded, and at peace in your mind and body. Heart and relationships. Learn to transform fear-based emotions and to be gentle and loving with all parts of yourself. Free yourself from old-patterns and enhance the quality of your key relationships. Purpose and direction. Get clarity on your purpose, what is most essential to you, and how you wish to be of service to the world. Act on creating the life you truly desire.</image:caption>
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