1-1 Guidance
Living a Heart-Centered and Authentic Life.
Take a moment to ask yourself these questions.
Do I feel lost and disconnected from who I truly am?
Do I feel overwhelmed by my feelings and emotions?
Do I want to live a more purposeful and authentic life?
Do I want to feel more balanced, energized, and at peace?
If you answered YES to any of these questions, you’re in the right place.
Hey, I’m Alex!
I struggled through most of my life with these questions. I felt depressed, empty of meaning, and disconnected from myself. But my interest in ancient wisdom and my desire to find a solution led me to study for a year in China. I used this opportunity to explore the world and who I am. In Myanmar, I discovered Buddhism and meditation, which radically changed my life. I understood why I had been suffering and how to come out of it. I felt reborn and connected to who I truly am for the first time.
After that year, I decided to not follow the conventional path my studies had set me on. Instead, I started learning all I could about self-transformation, holistic health, healing, and spiritual awakening. I pursued my passion by becoming a Heroic Coach and a Flow60 Instructor. Since 2020, I’ve also been receiving mentoring from a shamanic healer and intuitive guide.
Quick Facts
I am Half-French, Half-Swedish
I speak French, English, Swedish, & Chinese
Graduated in International Relations & Asian Affairs from Sciences Po Lyon and the Ecole Normale Supérieure of Lyon (2019)
Became a Heroic Life Coach (2019-2020)
Became a Flow60 Instructor in Mike Chang’s Body-Mind Transformation Programs (2023-2024)
4+ years of inner work and healing with a shamanic healer & intuitive guide (2020-2025)
Student of the I Ching, the Gene Keys teachings, and the art of contemplation (2023-2025)
Student of Effortless Mindfulness and Internal Family Systems with Loch Kelly (2024 -2025)
Blessed to guide people from all over the world: US, Canada, Brazil, France, Australia, Singapore, Japan...
How I Can Help
Reconnect to your authentic self and share your unique gifts with the world.
Strengthen your fundamentals through how you eat, move, sleep, breathe, focus, celebrate, and prosper.
Build deep foundations to face any challenge or goal with courage, resilience, and confidence.
Feel more present, relaxed, and grounded in your daily life.
Move forward with personalized tools and practices, and break-through perceived obstacles.
Reconnect to your soul and the purpose of your life.
Become more gentle, loving, and accepting with yourself.
Learn to set healthy boundaries to protect your energy.
Unblock and release mental and emotional blockages.
Learn to embody and express your authenticity in real life.
Develop your creativity, sensitivity, and intuition.
Feel supported and guided on your journey.
Who This Is For
For those who feel lost and disconnected, and want to rediscover who they are and why they are here.
For those who want to live with authenticity and purpose, and have the tools to walk their path courageously.
For those who want to cultivate self-love and inner peace, by building deep foundations for the rest of their lives.
For those who feel sensitive and overwhelmed, and wish to transform these challenges into gifts.
For those who are curious, open-minded, and committed, to showing up and being who they came here to be.
How I Work
I always start with a discovery call to connect together, identify your needs, and see if we make a good team.
During our first session, we start by clarifying your needs, desires, and intentions, and preparing our journey together.
Each guidance session begins with a meditation and an exploration of what is coming up for you right now. The aim of these sessions is to help you reconnect to yourself, release inner blockages, and progress with your goals and intentions.
At the end of our sessions, you will have more clarity and confidence to move forward in your life. You will also receive personalized tools and practices to help you apply and integrate what we cover in our work on together.
This work is process-focused, rather than result oriented. As you show up consistently for yourself, results will naturally follow. I also focus on direct experience and practice over theory, with the aim of creating real-life transformation.
Between our sessions, we will stay connected on Telegram to help you stay on track with your path. I’ll be there to encourage and guide you, but you will also have to put in deep work.
What People Say
“Working with Alex for almost half a year was truly a transformative experience. He is not only knowledgeable and intuitive but also kind, fun and incredibly supportive.
From our very first session he created a safe space where I felt comfortable expressing myself - something that had been difficult for me before.
What sets Alex apart is his genuine dedication. He always made sure our sessions covered everything I needed, and even between sessions, he checked in with messages to keep me on track. His insightful questions challenged me to grow and his encouragement helped me gain clarity and confidence.
If you're looking for someone who truly cares and can guide you with both wisdom and warmth, I highly recommend Alex.”
— Timea Baloghova
“Alexandre is a special human. “How would this outcome make you feel? What is it in you that is an obstacle? What's the plan?" These are the type of questions Alexandre asks during a coaching session. When I first started working with him, I was dealing with some heightened family dynamics and I was extremely emotional. Getting on the coaching calls with Alexandre has helped me navigate this time in my life. Every conversation he leads, he does so with love, grace, and compassion. No matter how large the group, he opens up space for the sharing of wisdom, careful listening, and reflection. I am also always impressed by how he can pivot to what's needed in the moment. I am moved by his peaceful presence. And I am incredibly grateful to him.”
— Edna Iriarte
“Alex is one of the best coaches I have ever had the experience to work with. He is able to coach you in a very professional level guiding you to realize your own true potential. Working with him weekly has allowed me to discover my inner child again and this reminded me of who I really am inside. With all the chaos that happens as we become adults, it is easy to forget about who we really are deep inside.
Alex is calm, understanding and has insight. I had the pleasure of working with him for 3 months weekly, and I truly recommend him to anyone who seeks guidance and who wants to discover their true meaning and power within.”
— Lisa Chow
Start Your Journey
Flow
7 guidance sessions of 1h15 on Zoom
Direct experience and inner work
Ongoing support on Telegram
Custom tools and practices
Recording of the sessions
3 months container
Transcend
13 guidance sessions of 1h15 on Zoom
Direct experience and inner work
Ongoing support on Telegram
Custom tools and practices
Recording of the sessions
6 months container