I started my journey struggling with anxiety and depression. Growing up, I felt lost in a world devoid of deeper meaning, and disconnected from my heart and soul.

When I turned 20, I reached a crisis point. On the outside, everything seemed fine, but on the inside, I felt empty. Out of pain and desperation, I began my quest for healing and meaning.

Later that year, I experienced a major change by moving to China to study Mandarin. I traveled across Asia, seeking a way out of my suffering, and found solutions in Eastern philosophy. I learned to be disciplined with simple and powerful practices like meditation, and step by step, I progressed.

When I returned home, my life was never the same. I came back to France a different man, yet deep down I knew my journey had only begun.

In 2019, I graduated in International Relations & Asian Affairs from the École Normale Supérieure of Lyon and Sciences Po Lyon. At the same time, I joined the Optimize Coach Program, which gave me a brand new sense of purpose and direction.

But I was at a crossroads — was I going to join the world I had studied for, or walk the path of my heart? I decided to let go of the conventional path and flew to India for a spiritual pilgrimage.

This trip revealed many blind spots and shook me to the core. After realizing that long hours of meditation alone were not the solution for me, I began to let go of my fixations and returned to the normal world.

Back home, I started writing and exploring how I could help others uncover their inner potential. I created this website to share the tools, insights, and experiences that helped me on my journey.

During lockdown in 2020, I discovered Mike Chang’s Flow60 Practice and fell in love with it. A few years later, I studied with Mike and became a Flow60 Instructor. Mike Chang was one of my first mentors, and he taught me a lot about self-transformation, holistic health, and Eastern philosophy.

After my certification, I started working as a coach in Flow60’s Body & Mind Transformation Programs, where I am blessed to offer sessions to students from all over the world.

In parallel, for 4 years, I received mentoring from a shamanic healer and intuitive guide as part of my inner work and healing. I am also a student of the teachings of the Gene Keys and the path of Effortless Mindfulness.

Today, the core of my work is to help people come home to themselves: finding emotional clarity, healing old patterns, making aligned life choices, and living with gentleness, inner strength, and authenticity.